highlightsTo avoid sleep paralysis, complete 6-8 hours of sleep.Take minimum stress to avoid sleeping disorder. Have you ever felt after sleeping that you are...
highlightsHeart diseases are the biggest concern among health problems.Its patients need to take special care of themselves, especially in the winter season.In the winter...
highlightsBad cholesterol can be controlled by consuming sesame seeds. The antioxidants present in sesame help in controlling the blood sugar level. Rubbing sesame oil...