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Omega 3 Deficiency: Deficiency of Omega-3 makes the heart and brain weak, this is...

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highlightsIf there is a deficiency of omega 3, it increases the problem like ear, weak memory, dry skin, heart problem.The problem of joint pain...

Rule 333 is effective in reducing anxiety, know how to use it

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highlightsTo reduce anxiety, you can follow three rules.Thinking about new things can reduce anxiety.The 333 rule helps to calm the mind.How To Use 333...

Yoga session with savita yadav marjariasana markatasana chakrasana setuvajrasana for women health

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highlightsPay special attention to your coming and going breaths during yoga practice. It is right to practice yoga according to your ability.Yoga Session With...

These signs are found in case of weak heart or heart disease, learn its...

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Deteriorating Heart Health: Heart is an integral part of our body and it is very important to be healthy to keep the body healthy....

6 desi drinks coconut water carrot juice and more benefits in jaundice yellow eye...

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highlightsIn jaundice, the eyes, nails and skin of the patient become yellow. Negligence in the treatment of jaundice can sometimes be fatal. Jaundice Health...