highlightsButtermilk contains lactic acid which can kill the good bacteria present in the intestine on an empty stomach. Although drinking buttermilk after eating food...
highlightsBefore swimming in periods, understand the important things.Use tampons instead of pads while swimming.Prepare yourself before going to the pool.Is Swimming Is Safe During...
highlightsOnions contain such anti-oxidants, which help in keeping the body warm.There are some elements in pomegranate, which can easily increase the blood flow in...
highlightsPrediabetes, fasting blood sugar or after eating blood sugar is said to be more than normal.To prevent prediabetes from turning into type 2 diabetes,...