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Do not consume buttermilk on an empty stomach, it will cause great harm to...

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highlightsButtermilk contains lactic acid which can kill the good bacteria present in the intestine on an empty stomach. Although drinking buttermilk after eating food...

Swimming During Periods: How safe is swimming during periods, know the whole thing

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highlightsBefore swimming in periods, understand the important things.Use tampons instead of pads while swimming.Prepare yourself before going to the pool.Is Swimming Is Safe During...

Chilling does not stop even with sweater and jacket, include these 5 things in...

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highlightsOnions contain such anti-oxidants, which help in keeping the body warm.There are some elements in pomegranate, which can easily increase the blood flow in...

Diet plan in prediabetes: What should be the diet plan of the patient in...

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highlightsPrediabetes, fasting blood sugar or after eating blood sugar is said to be more than normal.To prevent prediabetes from turning into type 2 diabetes,...

During private moments, this action can be heavy, feasting on throat cancer in the...

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The personal moment of lover-girlfriend or husband-wife is the most beautiful moment of their life. This moment spent with the spouse brings new...