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Vitamin D Deficiency Despite Taking Supplements? Know why this happens

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highlightsVitamin D reduces inflammation in the body and strengthens the immune system.Include fatty food in breakfast and take vitamin D with it.What To Know...

After doing gym, distance should be made with these 5 drinks, otherwise all the...

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highlightsPacked protein drinks after a workout can damage the kidneys.Even if you drink packet juice after exercise, then weight can increase. Drinks To Avoid...

Do you eat soaked raw almonds and pulses? You will be surprised to...

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highlightsBy soaking and cooking pulses, their food texture increases a lot.Soaked almonds get easily digested after eating. Soaked Almonds And Pulses: Many people eat...

Health Tips: Skin is getting dark even after applying sunscreen lotion, know this is...

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Glowing Skin Secrets: These days we all are very conscious about our skin and its glow. To keep the glow of the face...

Darkening skin around lips? You will be shocked to know the reason, save...

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highlightsComing in contact with toothpaste also causes allergies on the soft skin here.Deficiency of essential vitamins in the body can also cause pigmentation.Pigmentation Around...