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Yoga session with savita yadav marjariasana markatasana chakrasana setuvajrasana for women health

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highlightsPay special attention to your coming and going breaths during yoga practice. It is right to practice yoga according to your ability.Yoga Session With...

Whether it is cold wave or rain, your health will not deteriorate with the...

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highlightsIn the changing season, you can avoid diseases by getting flu vaccine.One should not be careless about food and drink in this season.Tips To...

The risk of heart attack increases by 31% in winter, know why the risk...

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Cold Weather and Heart Attack: The winter season has started and now every day a drop in temperature is being recorded. Although the...

Uric Acid: Consumption of Vitamin C reduces uric acid, know from which fruits it...

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highlightsVitamin C rich fruits promote overall health. Citrus fruits like lemon and orange are rich in Vitamin C.Include healthy fruits containing vitamin C by...

Does your sugar also increase after eating? Take only one thing 30 minutes...

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highlightsIf we consume almonds 30 minutes before eating, then the level of blood sugar can be brought down.Usually Indians test blood sugar on an...