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Curry leaves not only enhance the taste of food, it also cures problems like...

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Amazing Health Benefit of Curry Leaves: Curry leaves are commonly known as sweet neem and are used in almost all households. Curry leaves...

Cashews, Almonds or Walnuts? Know from AIIMS dietician what is better to eat

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Super healthy dry fruits: Although dry fruits or nuts are eaten in all seasons, but eating dry fruits especially in winter is considered very...

Improve mental health by changing lifestyle, just adopt some important habits, brain will be...

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highlightsDue to the lack of sunlight in winter, our brain often starts getting affected.You can use omega 3 fatty acids to sharpen the brain.How...

Makar Sankranti 2023: Why eat Dahi Chuda on Makar Sankranti? Eliminate constipation, iron...

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Why eat chuda curd on Makar Sankranti- The festival of Makar Sankranti is mainly celebrated in Bihar, Uttar Pradesh. In these...

Blood Sugar: Amla and Jamun are panacea to control diabetes, also proved in research

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highlightsThe element present in amla shows effective effect on the pancreas, due to which the production of insulin increases.Jamun slows down the process of...