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You can also reduce your weight by changing the time of eating, know how

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highlightsKeep breakfast heavy instead of dinner.Eat food from 8 in the morning to 8 in the night.Weight Loss Tips: We adopt many methods to...

Seasonal disease: What are the seasonal diseases? Know how to avoid these problems

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highlightsSeasonal diseases i.e. diseases caused by change in weather bother us.It is normal to have typhoid, cold and flu etc. in the summer season,...

These 5 herbs are beneficial for weight loss, know health benefits

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highlightsPeople often make many efforts to lose weight.Ayurvedic spices kept in the kitchen can be useful in this problem.These spices reduce weight by speeding...

If you want to reduce your weight, then peanuts can be useful for you.

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highlightsPeanut is a healthy snack which is also very tasty. It can be used to reduce weight.Consuming peanuts in limited quantity is beneficial.Peanut for...

Cardamom is helpful in reducing the risk of serious diseases like cancer, know its...

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highlightsKnow the health benefits of cardamom Cardamom, rich in antioxidants, is helpful in controlling high blood pressure.Consumption of cardamom is beneficial for diabetes patients.Amazing...