highlightsHaving shin splints can cause pain in the feet.Running can cause injury to the calves.To avoid this problem, it is necessary to take precautions....
highlightsMany home remedies are useful for making the skin healthy. Beetroot contains vitamin C and detox properties.Beet juice for skin: Beetroots, also known...
highlightsTo avoid injury, practice yoga only according to your ability.To stay healthy, take special care of your diet and sleep. Yoga Session With Savita...